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8_min_meditation - Medquizzes.net - 02-23-2022
8_min_meditation
![[Image: 41PKs1oQfoL.jpg]](https://images-na.ssl-images-amazon.com/images/I/41PKs1oQfoL.jpg)
In recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and mental benefits are solid and real. But to many, it remains something mystical and inaccessible...and spiritually-oriented tomes on the market don't do much to make it easier.
In recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and mental benefits are solid and real. But to many, it remains something mystical and inaccessible...and spiritually-oriented tomes on the market don't do much to make it easier.
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